.week-shell{max-width:1120px;margin:auto;padding:3rem 1.25rem 5rem}.week-shell h1{font-size:clamp(2.4rem,6vw,4.6rem);line-height:1.1;max-width:800px}.week-hero{max-width:820px;margin-bottom:2rem}.week-hero p{max-width:650px}.week-note{background:#f6e8dc;border-left:4px solid #c26b58;padding:1.25rem;margin:2rem 0}.week-contents{border:1px solid #dacdc9;border-radius:14px;padding:1.5rem}.week-contents ol{columns:2;column-gap:2.5rem}.week-contents li{margin-bottom:.75rem;break-inside:avoid}.week-lesson{display:grid;grid-template-columns:minmax(200px,1fr) minmax(0,1.4fr);gap:3rem;padding:3rem 0;border-bottom:1px solid #dacdc9;scroll-margin-top:2rem}.week-visual img{width:100%;height:auto;border-radius:18px}.week-visual .card-label{display:block;margin-top:1rem}.week-reflect{background:#f2efe9;padding:1.2rem;border-radius:12px;margin:1rem 0}.week-reflect input{margin-right:.5rem}.week-meta{font-size:.92rem}.week-finish{padding-top:3rem;max-width:760px}.sleep-details{display:grid;grid-template-columns:1fr 1fr;gap:1rem;margin:1.5rem 0}.sleep-details label,.sleep-summary{display:flex;flex-direction:column;gap:.4rem}.sleep-shell input,.sleep-shell textarea{box-sizing:border-box;width:100%;font:inherit;background:#fff;border:1px solid #b9a6b3;padding:.55rem;border-radius:4px;color:#381b39}.sleep-table-wrap{overflow-x:auto}.sleep-table{width:100%;border-collapse:collapse;min-width:900px}.sleep-table caption{text-align:left;font-weight:bold;margin:.75rem 0}.sleep-table th,.sleep-table td{border:1px solid #b9a6b3;padding:.5rem;vertical-align:top}.sleep-table textarea{min-height:110px;resize:vertical}.sleep-summary{margin-top:1rem}.sleep-actions button{margin:.5rem .5rem .5rem 0}.sr-only{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}
.week-lesson{max-width:none}
@media(max-width:700px){.week-lesson{grid-template-columns:1fr;gap:1rem}.week-visual{max-width:380px}.week-contents ol{columns:1}.sleep-details{grid-template-columns:1fr}}
@media print{@page{size:landscape;margin:12mm}.site-nav,.site-footer,.skip-link,.sleep-instructions,.sleep-links,#cookie-choice{display:none!important}.sleep-shell{max-width:none;padding:0}.sleep-shell h1{font-size:24pt;margin:0 0 8pt}.sleep-shell header p{margin:4pt 0}.sleep-details{grid-template-columns:repeat(4,1fr);margin:10pt 0;font-size:9pt}.sleep-table-wrap{overflow:visible}.sleep-table{min-width:0;table-layout:fixed;font-size:9pt}.sleep-table th,.sleep-table td{padding:4pt}.sleep-shell textarea,.sleep-shell input{font-size:9pt;padding:3pt;min-height:0;border:0;border-radius:0;resize:none;overflow:hidden}.sleep-table textarea{height:auto;min-height:48pt}.sleep-table tr{break-inside:avoid}.sleep-table thead{display:table-header-group}.sleep-shell .week-note{font-size:9pt;padding:8pt;margin:8pt 0}.sleep-summary{font-size:9pt}}